Yoga & Energy Healing
I teach yoga that is based on a deep and sound knowledge of anatomy and physiology, modern medical science and traditional hatha yoga.
Using the unique Yoga Synergy style, incorporating asanas (poses and postures), vinyasa (dynamic exercises that combine movement with breath), pranayama (breath control) and meditation. It’s a dynamic moving meditation that links postures with breath.
This practice is safe regardless of how fit you are. It’s suitable for every body, whether you have an injury or have never tried yoga before. It is also a strong challenge for people used to a regular physical practice such as professional dancers, elite athletes and advanced yoga practitioners.
Pranic Healing® is a highly evolved and tested system of energy medicine developed by GrandMaster Choa Kok Sui that utilises prana to balance, harmonise and transform the body’s energy processes.
Pranic Healing® is a simple yet powerful & effective system of no-touch energy healing. It is based on the fundamental principles that the body is a self-repairing living entity that possesses the ability to heal itself.
Physical contact is not required because the practitioner is working on the bioplasmic or energy body and not directly on the physical body. This energy body, or aura, is the mold or blueprint that surrounds and interpenetrates the physical body. It is the energy body that absorbs life energy and distributes it throughout the physical body, to the muscles, organs, glands, etc.
Physical ailments first appear as energetic disruptions in the aura before manifesting as problems in the physical body. This pervasive energy that surrounds, interpenetrates and sustains the physical body, also affects our emotions, our ability to handle stress, relationships and even finances. It is therefore necessary to clear the energy body for the physical body to heal.
Energy Healing can be used to complement conventional health care and in collaboration with other approaches to health and healing.
Reiki healing follows a traditional pattern of hand positions, resting without pressure on or above the body and is pure channeled energy that brings about deep relaxation and healing. Reiki translates to “universal life force energy” and aims to improve mental, physical, emotional and spiritual health that enhances the quality of life.
It treats the whole person including body, emotions, mind and spirit and creates many beneficial effects including relaxation and feelings of peace, security and well-being. Reiki is a natural and safe method of spiritual healing and self-improvement that everyone can use.
Reiki will improve the results of all medical treatment, acting to reduce negative side effects, shorten healing time, reduce or eliminate pain, reduce stress and help create optimism.